Summer Bounty - Gazpacho!

One of the many wonderful things to enjoy in July is summer's bounty.  Vegetables are at their peak and the tastes are delicious. I'll admit that I'm not a tomato lover but I do love growing them!  I feel that the perfect way to enjoy my summer bounty is by making gazpacho.  Smooth or chunky, this cold soup is a great way to drink your veggies and enjoy the fruits of your hard work. ...

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The Best of the Best

 We all know to maintain a healthy lifestyle we need to eat more fruits, vegetables and grains.  But which ones are the healthiest, the best of the best?  Nutrition Action Health Letter has compiled a factbook that calculates a score for many foods by adding up its percentage of the recommended daily intake for five nutrients plus fiber and carotenoids. These scores can help you choose superstars at every meal!  Top fruits include...

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Genealogy Seminar - August 11

Genealogy Seminar Saturday, August 11, 2012 10:00 am – 3:00 pmFeaturing J. Mark Lowe, CG, FUGA DISCOVERING THE RECORDS OF TENNESSEE, KENTUCKY & WHISKEY STILLS Learn about the wonderful records that tell the story of our Kentucky & Tennessee Ancestors.   Understand why our Ancestors were searching for limestone-filtered flowing springs and abundant fruit and grain.   Discover the Kentucky & Tennessee record groups...

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Beginning Genealogy Class - July 23

Beginning Genealogy Class Monday, July 23, 2012 10:00 a.m.-3:00 p.m (lunch included) Class includes where to begin; organization; at-home records; vital records; County Records; Military Records (Revolutionary through WWII); Cemetery Records; Census Records 1790-1940;Population schedules & non-population (farm, slave, industrial, state.)      Conducted by:Virginia Gooch Watson, GenealogistPast staff member of the Tennessee State Library and Archives 1953-1965 and past president of the Middle Tennessee Genealogical...

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